Tag Archives: Relax

Coping with Anxious Days

uivwdk2ifrg-andrej-chudyI’m having one of those anxious days, one of those days when I feel unsettled, like I can’t relax, like I can’t be left alone with my own thoughts.

I haven’t been feeling quite right this week and it’s causing me to jump to horrible conclusions like I usually do. Maybe I have lung cancer. Maybe it’s a blood clot. Maybe I need to have my gallbladder removed. Or maybe my appendix. No, definitely my gallbladder. Unless it is a bloodclot…

And Jonathan’s not home, so I’m resorting to my best coping mechanism: binge watching television shows. Right now it’s Mr. Selfridge. I’m not sure it’s the healthiest thing to do, but it sure beats sitting around thinking I’m dying. Because if I am dying, and no one’s here to take me to the hospital, well, things are pretty hopeless, aren’t they? Much easier to just watch my favorite show and forget about everything else.

Do you ever have days like that? How do you cope?